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Specialized pelvic physical therapy services in Southern Maryland.

Find lasting relief from pelvic pain, prenatal and postpartum issues, urinary issues, bowel dysfunction and orthopedic problems. 


We want you to feel better.

We get it.

We understand that talking to someone else about your pelvic health can be stressful and the thought of letting someone examine you can be anxiety-inducing. We want you to know that problems are common, but you don’t have to deal with them alone.

We want you to feel better.
Seated Side Bend

Foundation Pelvic Therapy was born out of the desire to help patients receive personalized holistic care. We want you to be able to share your story, without feeling rushed, have time to begin your physical assessment and receive treatment on day one. From there, we will discuss our findings and determine a plan of care that will best suit your needs and your schedule. 

Whether you are tired of painful intercourse, preparing for labor and birth, recovering postpartum or getting ready for a weightlifting competition and want to avoid leakage, we will help you meet your goals. We want to help you do what you love. 


We serve patients within a 30 mile radius of Ridge, Maryland. 

We provide support to help you learn about your body, identify the root cause of what you are experiencing and build a new foundation for growth. We partner with you to improve your pelvic health and help you achieve personal goals.



We provide you with the support you need.

If you are dealing with issues like urinary leakage, overactive bladder, pain during intercourse, constipation, back pain or hip pain, your pelvic floor may be the cause. You don’t have to suffer quietly. We provide support during pregnancy, help with healing after birth and empowerment to feel good in your body no matter where you are in your journey.

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